Food for thought

You think what you eat. ✎ By Wayne K. Spear

The brain is a hungry organ. In a human being, it makes up only 2% of total body mass but consumes 20% of available energy.

Input and output: these exist in balance.

The best way to be more creative, more thoughtful, and more productive is to feed your brain.

Better outputs begin with better inputs.

Read books, listen to podcasts, observe the world. Go for a walk. Notice what is going on in your environment. Take an interest in what you see, hear, feel, touch, smell. Be curious.

Feed your brain a healthy diet.

◌ You can write stuff down here ⬇

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s